Empowering children & families with evidence based nutrition

News & LINKS


Viva Mexico!

I am pleased to announce FYMHS.ORG has gone international. A group in Mexico has set up a whole foods plant based health education program in their community !  More to come on this news. You can follow them on Facebook at, "SALVANDO VIDAS" . This is how we transform health, a community at a time.  If you would like to donate funds for educational materials, please email scholarship@fymhs.org  and put Mexico in the subject line. I am gathering books in Spanish for a shipment. Please note, support for this program is separate from the scholarship program, and supported by funds directed to this specific purpose. 

Resources To Explore

 Joel Fuhrman,M.D. , excellent resources from a passionate, knowledgeable, nutritionally oriented doctor. Books, and certification programs. Check out all the resources here.


Marley Ficalora is very charming in his approach to health. He cooks on Facebook every morning; imparting his encouraging style, and engaging his followers to be healthy. Check out his podcast.


Jon McMahon will become your new hero. His revealing journey to health is told in his incredible, and informative documentary from the brink of death, to  his enlightened transformation. Follow along and learn what he discovered, and you too will be encouraged to change your path. "Rising from the Depths of Diabetes and Obesity",  a documentary,  a journey,  and  an experience for all.



The American College of Lifestyle Medicine is working to revolutionize the healthcare system.  They offer CME accreditation and other preventive educational opportunities.


Hope for kidney patients

This is of vital importance. There are doctors and nutritionists that are unaware of a study , and book done by Johns Hopkins Nephrology Chief, Dr. Mackenzie Walser,M.D.

He published the eating plan, and study information in a life saving book;  Coping with Kidney Disease: a 12- Step Treatment Program to Help You Avoid Dialysis. https://www.amazon.com/Coping-Kidney-Disease-Treatment-Dialysis/dp/0471274232/ref=sr_1_fkmr1_1?s=books&ie=UTF8&qid=1550741444&sr=1-1-fkmr1&keywords=dr+walser+copin

 I only wish I knew about it before Fariborz went on dialysis.  This is why gathering knowledge is critical.